Wednesday 27 January 2016

Art N heal

Creative techniques  like painting, art, singing ,dancing, meditation, yoga,poetry, cooking, can heal

The goal is to discover the creative self.
Self acknowledgement,
Self discovery
Self needs,
Awaken the third eye of intution,
Right brain stimulation
Pride
Self discovery.

Monday 25 January 2016

Thursday 14 January 2016

Art N Joy

Art Isn't Just Good For The Mind, It's Good For The Body Too

Creative art includes drawing,coloring,story telling, writing poems, dancing,singing,drama and much more
Art can be a path of self discovery,growth, healing of grievances,accaptance,finding inspiration and joy.

ART N'Joy  is a fun place to indulge the inner child, learn to create without fear, meditate,heal with simple yogic postures,sing and dance,.
We shall find new ways to grow inthe company of friends.